Amino Acids

What are Amino Acids?

It doesn’t get much simpler than this: Amino Acids are the building blocks of life. Are you ready for your chemistry moment? You are? Good. In general, the string of chemicals H2NCHRCOOH is considered to be your go-to composition for an amino acid.

These amino acids are the cornerstones of proteins. These proteins form the very fundamental building blocks of your body. When your body breaks protein down during digestion (like after a fantastic meal), it releases twenty-two different types of amino acid into your body. So now you’re wondering what these acids do for you, aren’t you?

What’s In It for Me?

In some ways, it’s almost easier to explain what an amino acid won’t do for you. Amino acids are going to build your cells, they’re going to repair your tissues, and they’re going to create antibodies when you catch that damnable cold for the third time this winter. These acids carry oxygen throughout your body and help facilitate all of your muscular motions. Do those things sound important? They sure sound pretty important to me. It’s a pretty tough burden for such a little chemical, but an amino acid knows its job and does it better than anyone else.

Do You Want Some in Your Diet?

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